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Showing posts with label fasting recipe. Show all posts
Showing posts with label fasting recipe. Show all posts
Sweet Potato Fries |Vrat ka Khana | Fasting food
0 comments Posted by ST at Friday, February 17, 2017Sweet potato fries is one of the popular Indian crunchy snacks recipe for fasting, which peoples oftenly prepare at the time of festivals like Navratri ,Maha shiva ratri ,Ekadashi etc. It is very simple and easy to make. They look similar to french fries but taste is different. Kids will love it.
These fries are perfect to munch with tea also.Try this out yummy Sweet potato fries.
Prep Time : 15 mins
Cook Time : 20 mins
Serves: 2
Recipe Category: Snacks / Fasting
Ingredients :-
Sweet Potatoes //Yam /Ratale/Chilkada Dumpa/sakkaravalli kizhangu -2 medium size
Oil -for deep frying
Paprika or chilli powder as needed
Rock Salt or sendha namak as needed
Cumin Powder - 1/4 tsp
Method:-
1) Wash, peel and cut Sweet Potatoes to desired size and shape or like french fries.Put them immediately in water to avoid blackening.
2) Avoid cutting very thin slices.
3) Boil water in a bowl and add the salt then add sweet potato wedges in it for few minutes.
4) The wedges need to be soft or half cooked.Make sure they are not overcooked or falling apart.
5) Once done drain the water and pat dry sweet potatoes with clean towel or paper towel.
6) Heat oil in a kadai for deep frying, make sure that oil should be hot or you can shallow fry also.
7) Put the wedges in oil, fry them until become golden brown, crispy and tender.
8) Now take them out in a tissue paper so the excess oil absorbs.
9) After frying all the fries take them in a bowl .
10)While the fries are still hot add salt ,cumin powder ,red chilli powder .
11) Toss to coat spices evenly and enjoy the yummy fries.
12) You can have this with fasting chutney like basil chutney or coriander chutney or any other of your choice or as itself also.
Variations - 1) If not for fasting You can add any dry herbs of your choice. You can add garam masala, Amchur powder ,Citric Acid, Chaat masala and make sweet potato fries .
2) You can add salt and pepper powder alone for a simpler version.
Tips:-
Sweet potato wedges should not be too thick as they will not get cooked ,nor too thin as they will get burnt.
Fasting Rules may Vary from one family to another.So check before trying any Fasting Recipe from the Website.
Dahi wale Aloo / Vrat ka khaana / Fasting Food
0 comments Posted by ST at Wednesday, February 08, 2017Dahi Wale Aloo is Vrat or fasting main course recipe. Dahi wale is easy to make and tasty to eat. It is a simple curry made from potatoes and yogurt.
If not making for fast, then you can spice it up more and serve with rice, phulkas,chapatis,jeera rice etc.
Preparation Time - 20 mins
Cooking Time - 8 mins
Course -Main / Vrat Ka Khana /Fasting
Cuisine- Indian
Serves - 4-5
Ingredients :-
Fresh curds /dahi / yogurt - 1 cup (whisked)
Potatoes / Aloo – 6 boiled (250 grams)
Green chillies– 2 to 3 (finely minced or paste)
Cumin seeds / Jeera – ½ tsp
Coriander powder – ½ tsp
Red chilly powder – ¼ tsp or less
Sendha Namak / Rock Salt – 1 tsp or to taste
Green coriander – 2 to 3 tbsp (finely chopped)
water - 1 cup ( add more if required)
oil /ghee - 2 tbsps
Turmeric -1/4 tsp (Don't add if making for fast /vrat)
Method:-
1) First wash and Pressure cook the potatoes.
2) Then peel the boiled potatoes. Crumble the potato with your hands. You can also chop if you want.
3) Now heat 2 tbsp oil in and pan and add cumin seeds to it.
4) When the cumin seeds splutter add chopped green chilies or chilies paste to it. Saute for a minute .
5) Add the crumbled potatoes to it. Saute well.
6) Add coriander powder, turmeric powder ,Red chilly powder to it.
7) Stir well and keep stirring until the potatoes are coated well with the spices. Keep mixing for up to 1 to 2 minutes.
8) Now add 1.5 cups of water to the aloo mixture.
9) Cover the pan and let it simmer for few minutes.
10) After you see gentle boil in the gravy, slow the flame and add whisked curd to it and stirring constantly.
11) When the gravy boils again, add rock salt or Sendha Namak and let it cook for 3 to 4 more minutes till gravy becomes thick. Switch off the stove.
12) Sabzi is ready now garnish with chopped green coriander . Mix well.
13) Transfer dahi aloo to a serving bowl.
Serving Suggestions :- If making this Dahi wale Aloo for vrat or fasting it can be served with Singhare Ki Puri , Rajgira Puri , Kuttu Ki Puri , Rajgira ka Paratha , Kuttu Ka Paratha.
If Serving on regular days then it can be served with Chapatis ,Phulkas ,Parathas ,Rice, Jeera Rice , Puri
Tips:-
1) When the gravy starts simmering, add curd to it in small parts and keep stirring continuously so that the curd don't curdle.
2) Keep the curd outside for half an hour prior before bringing it in use. This brings the curd to normal temperature if placed in refrigerator. Then whisk the curd well and use.
3) If you are making this curry for regular use not for vrat then you can spice up this curry with hing,turmeric powder,ginger etc.
Fasting Rules may Vary from one family to another.So check before trying any Fasting Recipe from the Website.
Taro Root Chips | Arbi Chips| Navratri Fasting Recipe | Fasting Food
0 comments Posted by ST at Friday, September 23, 2016Arbi is an edible variety of tuber well known in India. It is known with different names like Colocasia, Taro root ,chamagadda ,Seppankizhangu ,alu and even Elephant ears.
There are some families , who consume arbi during fasting or as fasting food. It depends upon family tradition and rules.We usually make this as a snacks or starter or appetizer.
Preparation time: 15 minutes
Cooking time: 15 minutes
Servings: 2
Cuisine: Indian
Category: Snack /Appetizer
Ingredients:-
Arbi / Cococasia roots /Arum - 250 gm
Oil for deep frying
Rock Salt/ Sendha namak to taste
Black pepper powder to taste
Red chili powder - 1/2 tsp
Roasted cumin powder - 1/2 tsp (optional)
Dry mango powder/Amchur powder - ¼ tsp
Method:-
1) First rinse and clean arbi very well.
2) In a pressure cooker boil the arbi with enough water until one whistle on medium heat. We want the arbi to be bit under cooked, as the overcooked arbi is mushy, soft and sticky. OR In microwave, it should take only 4-5 minutes.
3)Drain the water .Once cool to touch, peel the skip and discard.
4) Make the slices of peeled arbi. Make sure that slices are not too thin or not too thick.
5) Heat oil in a heavy bottom pan for deep frying. Once oil is hot, carefully add the arbi slices.
6) Fry them on medium flame.Once it gets golden brown and crispy from one side, flip them and cook another side.
7) Once it is crispy and nicely golden brown from both the sides, remove them .
8) Remove them on the paper towel to absorb excess oil.
9) Now add another batch for frying.While the chips from first batch which are still warm sprinkle the spice powders on them. Sprinkle rock salt or sendha namak, pepper or red chili powder, amchur and roasted cumin powder. For the perfect taste, and spices to stick the chips ,the spice powders should be sprinkled while the chips are hot or warm.
10) Serve the fried arbi warm. As it cools it lose its crispness.
11) Serve as snack or starter or appetizer during fasting or any time of the day.
12) You can have these chips just as it is or with vrat wali green chutney.
Tips:-
You can substitute dry mango power / amchur powder with freshly squeezed lemon juice. Just drizzle it all over after sprinkling other spice powders.
If you don’t want to deep fry the arbi, you can even shallow fry them which would yield less crispy but nevertheless tasty.
If you don't use red chilli powder for fasting then increase the quantity of black pepper powder.
Labels: Appetizers, arbi, Arum, Chama Dumpa, fasting food, fasting recipe, Navratri Fasting Recipes, snacks
Navaratri Fasting Recipes / Fasting Food / Vrat Ka Khaana Recipes
0 comments Posted by ST at Tuesday, October 13, 2015
27 Awesome recipes for Navratri Festival. The collection includes Fasting or vrat snack recipes, desserts, healthy beverages and filling meal recipes.
So, celebrate the festival of Navratri and enjoy your days of fasting with our special recipes for Navratri fasting.
Here are some recipes that are suitable for Navaratri celebrations and which you can prepare easily during the occasion.
Here are some recipes that are suitable for Navaratri celebrations and which you can prepare easily during the occasion.
Click on the names for detailed recipe.....
Vrat Ke Chawal | Rajgira Poori | Aloo Tikki |
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Coconut Chutney | Sukhi Arbi | Vrat wale aloo / Potato Curry |
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Sabudana Khichadi | Sabudana Vada | Sabudana Thalipeeth |
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Kuttu Ki Puri | Jeera Aloo | Peanut Curd Chutney |
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Apple Halwa | Guava Halwa / Peru Halwa | Papaya Halwa |
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Sago /Sabudana Ladoo | Sago Kheer / Sabudana Kheer | Peanut Ladoo |
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Apple Banana Shake | Badam Milk | Apricot Almond Delight |
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Strawberry Lassi | Strawberry Smoothie | Orange Sweet Lime Juice |
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Paneer Kheer | Shrikhand | Milky Fruit Salad |
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Wish You all Happy and Prosperous Navaratri !!!
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