Indian Gooseberry, also known as Amla or Nelikai or Usirikaya, can be partially attributed to its high vitamin-C content.Amla can protect us against countless ailments, be it the common cold, cancer or infertility.Amla is the best anti-ageing fruit. Amla enhances food absorption, balances stomach acid,increases appetite, increases skin health, promotes healthier hair, acts as a body coolant, flushes out toxins, increases vitality, strengthens eyes, improves muscle tone and, acts as an antioxidant.It is supposed to be good for people with diabetes.
Amla is a wonderful all-rounder fruit. Its medical benefits, combined with its versatility, make it a great addition to one’s diet.Children who do not like to eat Amla enjoy eating this Namkeen Amla candy happily.
10 - 12 Gooseberry /Amla/ Usirikaya
Salt to taste
•Wash the amlas well. Wipe them thoroughly with a dry cloth.
• Slice the amlas . The thinner the slices,easy to eat. Discard the seeds.
• Toss the slices with salt .
• Spread out the amla slices on a large plate and put it out in the sun for a few days, until there is no moisture left in the amlas.
• Avoid heaping the slices on top of one another as they will take longer to dry.
•Once sun-dried, store them in a airtight container or in a dry jar for an ideal on- the- go- snack.
•.Mind it, these Namkeen Amala Candy is really tangy and namkeen in taste but delicious.
More Gooseberry Recipes-Amla Recipes
Usiri Avakaya / Indian Gooseberry Pickle / Amla Achar /Amla Pickle
Khatta Amla Candy