Monday, 21 September 2009

Sabudana Thalipeeth ~ Fasting Food / Navratri Recipes


I am doing Navratri fasting for 9 days, so thought of sharing Fasting recipies which I would be preparing during these days. We can eat Sabudana ,Kottu atta,Singhara (Indian water-chestnut) ,Potato ,Sweet Potato,Groundnuts,Coconut ,Rajgira and Fruits during the fasting days.
Today I will share recipe for Sabudana thalipeeth which is very forgiving. If you use boiled and mashed potatoes, you can add a few spoons of rajgira (amaranth) flour or Sabudana flour for binding and stay within the upwas (fasts) restrictions.

Ingredients:-

2 cups Soaked Sabudana / Sago
2 large Boiled Potatoes
1 tsp of Cumin
2 tbsp Sabudana Powder
11/2 tsp Green chilly paste
Salt to taste
1/4 cup roasted Peanut groundnuts powder
1/2 tsp Sugar
Ghee to shallow fry


Method:-

1) Soak 2 cups of sago by placing it in a bowl, then rinsing once with water, then adding enough water to just cover the sago in the bowl. Cover and leave overnight or 5 hours. Your sago will swell well and becoming a bit rubbery and soft. This results in perfectly fluffed sago.Keep it aside.
2) Boil the Potatoes in microwave or in pressure cooker. Peel it then mash it.
3) In a big bowl add soaked sabudana , mashed potato,groundnut powder,salt ,sugar, green chilli paste, cumin seeds ,sabudana powder and mix well to a soft dough, except ghee.
4) On a thick plastic bag/ sheet, place a tennis ball size ball of the dough and pat it with hands into a round roti shape or flat bigger circle. See that roti should be thick and should not break.
5) Heat a non -stick pan.
6) Gently transfer it to the hot non stick pan. Put ghee around it.
7) Cook on both sides to a until nice golden colour and crispy.
Serve with Yogurt / coconut chutney of your choice.

Ingredients for Coconut Chutney:-

Coconut pieces -1/2 cup
Green chillies - 5-6
Curd - 1 tsp
Rock Salt or Sendha Namak to taste
Ghee - 1/2 tsp
Cumin seeds - 1/2 tsp

Method:-

Grind all the ingredients to smooth paste. Add seasoning of cumin seeds.

Note:-
If you are not preparing this for fasting then you can use normal salt.

26 comments:

  1. Happy Navarathri/Dusshera, Sireesha! The thalipeeth looks yum. How long do you soak the sabudana?

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  2. First time I am seeing this dish. I have sago will try it soon

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  3. Happy Navaratri Sireesha... thalipeeth looks yummm ...

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  4. Hi Vani,

    Soak 1 cup of sago by placing it in a bowl, then rinsing once with water, then adding enough water to just cover the sago in the bowl. Cover and leave overnight. This results in perfectly fluffed sago.

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  5. Very interesting and useful recipe.

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  6. Happy navrathri sireesha... Recipe looks simple and nice...will surely try it ...

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  7. neevr tried this..looks delicious..

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  8. Wow, you are fasting? Great Sireesha! Happy Dasara! Sabudana Thalipeeth looks and sounds so delicious.

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  9. new recipe.never heard of this and quite useful too. Happy navaratri

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  10. Happy Navaratri . and this is somethng i have never had.

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  11. That's one of my favourites...nice to read your recipe.

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  12. Happy navarathri Sireesha..Thalipeeth looks prefect..

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  13. This is a new dish for me Sireesha...looks delicious...perfect for evening snack too I guess :)

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  14. hmmm..looks yummy..happy navratri and happy fasting

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  15. Thanks for the info, Sireesha!

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  16. saw your post and remind that navarathri is coming... will miss another diwali

    During navarathri we have raas garba in north india...

    I hope my dandia's will be there still on a corner of my room...

    Sabudana thalipeeth and the recipe is simple and can be tried...

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  17. this looks inviting.....wishing u and ur family Happy Navratri

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  18. Happy Navarathri Seericha! Never made thalipeeth,healthy one :)

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  19. Amazing recipe dear..i have never tried this...pls come and collect your awards from my blog dear

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  20. Happy navarathri and this dish looks nice. Sure to taste good too. :)

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  21. Happy navratri to you too dear and very nice and usefull recipe.

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  22. this looks nice..i too am trying out the navarathri fast...so this is apt as well

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  23. You can buy fresh flours and spices online at www.chandrikamasala.com, we also carry thalipeeth, malvani and goda masala.

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  24. Great recipe, yo ucan now buy Fresh Flours and Spices at www.chandrikamasala.com, we grind everything in Houston. We also have Thalipeeth, Malvani and Goda Masala.

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- Sireesha